Liquid I.V. Sugar-Free delivers 870mg of electrolytes per stick with no sugar or artificial sweeteners, at around $1.75 a stick.
Overview
Liquid I.V. is among the most widely distributed electrolyte brands, sold in supermarkets, pharmacies and warehouse clubs. Its Sugar-Free Hydration Multiplier delivers 870mg of electrolytes per stick with zero sugar and zero artificial sweeteners, which the company describes as three times the electrolytes of the leading sports drink. A variety pack runs $27.99 at around $1.75 a stick, with 14-count boxes at roughly $20.36 on Amazon and smaller boxes around $11.99.
The distinction between formulas matters here. The original Liquid I.V. Hydration Multiplier is built on sugar, which is deliberate for athletic rehydration since glucose aids sodium absorption, but is a poor fit for someone managing weight and blood glucose on a GLP-1. The Sugar-Free version removes that objection while keeping the electrolyte load, and it also avoids artificial sweeteners, which is a genuine consideration when digestion is unpredictable and sugar alcohols can worsen bloating.
For this population the relevance is straightforward. GLP-1 medications reduce food intake, and food is a substantial source of both fluid and sodium. Add nausea, vomiting and altered bowel habits and dehydration becomes a real risk, producing fatigue, dizziness and cramps that are routinely blamed on the drug. Independent testing by a nutritionist named Liquid I.V. Sugar-Free among the best-tasting electrolyte powders alongside LMNT, which matters because a product you enjoy drinking is one you will actually keep taking.
Liquid I.V. Sugar-Free at a Glance
| Detail | What Liquid I.V. Sugar-Free Publishes |
|---|---|
| Type of product | Electrolyte drink mix in stick packs |
| Electrolyte content | 870mg per stick |
| Comparison claim | Three times the electrolytes of a leading sports drink |
| Sugar | Zero |
| Artificial sweeteners | None |
| Price | $27.99 for a variety pack, around $1.75 a stick |
| Smaller packs | Around $20.36 for 14, or $11.99 for smaller boxes |
| Dietary status | Non-GMO and keto friendly |
| Independent recognition | Named among the best-tasting electrolyte powders |
| FDA evaluated | No, as with all dietary supplements |
What Is Actually in It
- 870mg of electrolytes per stick pack
- Zero sugar and zero artificial sweeteners
- Multiple flavours including lemon lime and white peach
- Travel-friendly stick pack format
- Non-GMO and keto friendly formulation
- Very wide supermarket and pharmacy availability
Supplement or Medication?
A dietary supplement, and a straightforwardly nutritional one. Electrolytes replace what fluid loss removes. Nothing here acts on GLP-1, appetite or weight, and Liquid I.V. makes no such claim.
How You Buy It
Buy the Sugar-Free version specifically
The original formula is sugar-based and unsuitable here.
Mix one stick into water
Follow the volume on the pack.
Use it when fatigue or cramps appear
Both are commonly fluid-related on a GLP-1.
Consider LMNT if you sweat heavily
It delivers considerably more sodium per serving.
Who It Is Sold To
- Adults on GLP-1 medication with fatigue, dizziness or cramps
- No consultation or clinical assessment involved
- Anyone who cannot tolerate sweetened electrolyte drinks
- People on sodium-restricted diets should check with a clinician
- Not appropriate as a substitute for prescribed obesity treatment
- Persistent fatigue warrants a clinical conversation
Clinical Oversight and Evidence
Clinical Oversight
None. This is a retail supplement with no clinical involvement. If you have heart or kidney conditions or are on a sodium-restricted diet, electrolyte supplementation is worth raising with your clinician.
Evidence
No GLP-1 specific trial, and none claimed. The underlying case, that reduced intake plus gastrointestinal losses on GLP-1 medication creates dehydration and electrolyte depletion risk, is well recognised. Independent nutritionist testing has assessed taste, which is a genuine adherence factor rather than an efficacy one.
Availability and Shipping
Where to Buy
Supermarkets, pharmacies, warehouse clubs, Amazon and direct from Liquid I.V. Among the most widely distributed products covered here.
Shipping
Ordinary retail and direct shipping for shelf-stable stick packs.
What You Get
- Extremely wide retail distribution
- Multiple flavours and pack sizes
- Independent recognition for taste
- A sugar-free formula that also avoids artificial sweeteners
- Travel-friendly stick packs
- No clinical support, and no GLP-1 specific formulation
Pricing
Mid-range per serving, more than liquid drops and less than some specialist stick packs.
| Product or Plan | Published Price | What It Covers |
|---|---|---|
| Variety pack | $27.99 | Around $1.75 a stick |
| 14-count box | Around $20.36 | On Amazon |
| Smaller boxes | Around $11.99 | Through grocery retailers |
| Comparable products | Buoy from 25 cents a serving | LMNT priced higher, with more sodium |
Pricing reflects what Liquid I.V. Sugar-Free published at the time of review and can change without notice. Confirm current pricing directly with the seller before buying.
Membership Fees
None. Ordinary retail purchasing with optional subscription.
Annual Cost
Roughly $639 a year at one stick daily at $1.75, though most people use them as needed rather than daily.
Cancellation and Refund Policy
Cancellation
Subscriptions can be cancelled from your Liquid I.V. or Amazon account.
Refunds
Standard consumer retail terms, varying by where you buy.
Insurance, HSA and FSA
Insurance
Not applicable to a retail supplement.
HSA / FSA
Generally not eligible. Electrolyte supplements are usually excluded from HSA and FSA spending without a letter of medical necessity.
For a fuller explanation of how these accounts work with GLP-1 care, see our GLP-1 insurance, HSA and FSA guide.
Who Liquid I.V. Sugar-Free May Be Best For
- You want electrolytes in a format you can buy anywhere
- You cannot tolerate sweetened drinks on medication
- You avoid artificial sweeteners and sugar alcohols
- You want travel-friendly stick packs
- Taste matters to whether you will actually keep taking it
- You do not have blood pressure, heart or kidney restrictions
- Lower sodium than dedicated high-sodium products
- The original sugar-based formula is unsuitable and easy to buy by mistake
- Stick packs cost more per serving than liquid drops
- Does nothing for protein, fibre or micronutrients
- No GLP-1 specific formulation or evidence
- Daily use adds up at $1.75 a stick
Alternatives to Consider
LMNT
1,000mg of sodium per serving for heavier fluid losses.
Buoy Hydration Drops
Flavourless drops at around 25 cents a serving.
SoWell
Physician-developed electrolytes formulated for GLP-1 users specifically.
Bio.me GLP-1 Support
Electrolytes alongside protein and fibre in one powder.
You can also compare the whole field in our best GLP-1 supplements and GLP-1 supplement evidence review roundups.
Frequently Asked Questions
Which Liquid I.V. should I buy on a GLP-1?
The Sugar-Free version specifically. The original Hydration Multiplier is built on sugar, which aids sodium absorption for athletes but is a poor fit when you are managing weight and blood glucose.
How many electrolytes does it contain?
870mg per stick, which the company describes as three times the electrolytes of a leading sports drink, with zero sugar and no artificial sweeteners.
How much does it cost?
Around $1.75 a stick, with a variety pack at $27.99, 14-count boxes around $20.36 on Amazon, and smaller boxes near $11.99.
How does it compare to LMNT?
LMNT delivers considerably more sodium at 1,000mg per serving, aimed at heavier fluid losses. Liquid I.V. is more widely available and, for many people, more palatable for everyday use.
Does it contain artificial sweeteners?
No. The Sugar-Free formula avoids both sugar and artificial sweeteners, which matters when digestion is unpredictable and sugar alcohols can worsen bloating.
Why do GLP-1 users need electrolytes?
Reduced food intake means less fluid and sodium, and nausea, vomiting and altered bowel habits add further losses. The resulting fatigue, dizziness and cramps are often blamed on the medication itself.
Is it FDA approved?
No. It is a dietary supplement, so it does not require FDA approval before marketing and its claims have not been evaluated by the FDA.