The YourHealthier GLP-1 Companion publishes its ingredient forms as well as its doses, including methylcobalamin B12, iron bisglycinate and 5-MTHF folate.
Overview
YourHealthier sells a GLP-1 Companion supplement described as doctor and pharmacist reviewed, aimed at people taking Ozempic, Mounjaro and similar medications. Its published formula is unusually specific: vitamin B12 as methylcobalamin at 525mcg, iron as bisglycinate at 18mg, zinc at 20mg, magnesium at 200mg, vitamin D3, folate as 5-MTHF, plus ginger extract and digestive enzymes.
Publishing the forms rather than only the amounts is what sets it apart. Methylcobalamin is the bioavailable form of B12 rather than cheap cyanocobalamin. Iron bisglycinate is a chelated form far gentler on the stomach than ferrous sulphate, which matters enormously for a population already dealing with constipation. And 5-MTHF is the active folate that does not require conversion, which is relevant for the substantial proportion of people carrying MTHFR variants. Each of those choices costs the manufacturer more, and naming them lets a buyer verify the claim rather than trust it.
The ginger inclusion is also well judged, since ginger has the strongest natural evidence base for nausea and published research has examined it specifically for semaglutide side effects. YourHealthier separately publishes comparison content on the category, including a boosters versus companions framework and monthly cost ranges of $25 to $60, which is genuinely among the more useful writing available on this subject. The obvious caveat is that a company publishing comparisons in a category it sells into has a conflict, and that content should be read accordingly.
YourHealthier GLP-1 Companion at a Glance
| Detail | What YourHealthier GLP-1 Companion Publishes |
|---|---|
| Type of product | Companion supplement for GLP-1 users |
| Vitamin B12 | 525mcg as methylcobalamin, the bioavailable form |
| Iron | 18mg as bisglycinate, a gentle chelated form |
| Zinc | 20mg |
| Magnesium | 200mg |
| Folate | As 5-MTHF, the active form |
| Also contains | Vitamin D3, ginger extract and digestive enzymes |
| Review status | Described as doctor and pharmacist reviewed |
| Category cost range published | $25 to $60 a month across competitors |
| FDA evaluated | No, as with all dietary supplements |
What Is Actually in It
- Methylcobalamin B12 at 525mcg rather than cyanocobalamin
- Iron bisglycinate at 18mg, gentler than ferrous sulphate
- 5-MTHF folate rather than folic acid
- Zinc at 20mg and magnesium at 200mg
- Ginger extract, the best-evidenced natural anti-nausea ingredient
- Digestive enzymes and vitamin D3
Supplement or Medication?
A dietary supplement. Nothing acts on GLP-1 or appetite. This is micronutrient replacement plus symptomatic support for nausea and digestion, which is the honest and appropriate role for a companion product.
How You Buy It
Buy direct
Sold through YourHealthier's own site.
Check the forms against your other supplements
Doubling up on iron in particular is worth avoiding.
Take it for the nutrient gaps
That is what it addresses, alongside nausea support.
Add protein separately
The formula contains none, and it matters most.
Who It Is Sold To
- Adults on GLP-1 medication with reduced food intake
- No consultation or clinical assessment involved
- Iron supplementation is best guided by bloodwork
- Ginger can interact with anticoagulant medication
- Not appropriate as a substitute for prescribed obesity treatment
- Check for overlap with any other supplement you take
Clinical Oversight and Evidence
Clinical Oversight
None at the point of sale, though the product is described as doctor and pharmacist reviewed and the company offers a drug interaction consultation. That is more than most direct-to-consumer brands provide, without being clinical care.
Evidence
No trial on the finished formula. The ingredient form choices are supported by well-established pharmacology: methylcobalamin's bioavailability, iron bisglycinate's tolerability and 5-MTHF's bypassing of conversion are all documented. Ginger has genuine published anti-nausea research including work on semaglutide side effects. The micronutrient rationale for GLP-1 users is well documented independently.
Availability and Shipping
Where to Buy
Direct from YourHealthier, which sells through its own site rather than retail.
Shipping
Direct-to-consumer shipping for shelf-stable capsules.
What You Get
- Published ingredient forms as well as doses
- A drug interaction consultation offered
- Doctor and pharmacist review claimed
- Useful published comparison content on the category
- A clear focus on nutrient gaps and nausea
- No clinical monitoring, and a conflict in its comparison content
Pricing
Mid-range within the category cost band the company itself publishes, at $25 to $60 a month.
| Product or Plan | Published Price | What It Covers |
|---|---|---|
| GLP-1 Companion | Within the $25 to $60 band | The range YourHealthier publishes for the category |
| Comparable companions | $25 to $60 a month | As documented in its own comparison |
| Subscription | Available | Direct from the company |
| Drug interaction consult | Offered free | Alongside purchase |
Pricing reflects what YourHealthier GLP-1 Companion published at the time of review and can change without notice. Confirm current pricing directly with the seller before buying.
Membership Fees
None. Subscription is optional and reduces the unit price.
Annual Cost
Between roughly $300 and $720 a year depending on the tier, in line with the category band the company publishes.
Cancellation and Refund Policy
Cancellation
Subscriptions are managed through your YourHealthier account.
Refunds
YourHealthier operates its own direct-to-consumer returns policy.
Insurance, HSA and FSA
Insurance
Not applicable to a retail supplement.
HSA / FSA
Generally not eligible. Dietary supplements are usually excluded from HSA and FSA spending without a letter of medical necessity from a clinician.
For a fuller explanation of how these accounts work with GLP-1 care, see our GLP-1 insurance, HSA and FSA guide.
Who YourHealthier GLP-1 Companion May Be Best For
- You want to know the form of each nutrient, not just the amount
- You have found ferrous sulphate iron intolerable
- You want methylcobalamin and 5-MTHF rather than the cheap forms
- Nausea is among your problems and you want ginger included
- You value a company that publishes its reasoning
- You are covering protein from another source
- Publishes comparisons in a category it sells into
- Doctor and pharmacist reviewed is not clinically trialled
- No trial on the finished formula
- No protein, the biggest gap on a GLP-1
- A smaller brand with limited independent coverage
- Iron supplementation really should follow bloodwork
Alternatives to Consider
Replenza GLP-1 Daily Support
22 nutrients with chemist distribution.
BariatricPal PeptideComfort
Also uses bioavailable forms, with a nausea focus.
Nature Made GLP-1 Companion
Cheaper and supermarket-distributed.
ProCare Health GLP-1 Support
Bariatric-grade micronutrients from $15.99.
You can also compare the whole field in our best GLP-1 supplements and GLP-1 supplement evidence review roundups.
Frequently Asked Questions
What makes this formula different?
It publishes ingredient forms as well as doses: methylcobalamin B12 at 525mcg, iron bisglycinate at 18mg and folate as 5-MTHF. Most labels only tell you they contain B12, iron and folate.
Why does iron bisglycinate matter?
Because it is a chelated form far gentler on the stomach than ferrous sulphate, which is notorious for causing constipation. On a medication that already slows gut transit, that difference is not academic.
What is 5-MTHF?
The active form of folate, which does not require the enzymatic conversion folic acid needs. That matters for the substantial proportion of people carrying MTHFR gene variants.
Why is ginger included?
Ginger has the strongest natural evidence base for nausea, with published research examining it specifically for semaglutide side effects. It is a well-judged inclusion for this population.
Should I trust their comparison content?
It is genuinely useful writing, including a boosters versus companions framework and a $25 to $60 monthly cost range for the category. But the company sells into that category, so read it with the conflict in mind.
Does it contain protein?
No, and that remains the biggest gap. Protein is the most consequential nutritional problem on a GLP-1 and you will need it from elsewhere.
Is it FDA approved?
No. It is a dietary supplement, so it does not require FDA approval before marketing and its claims have not been evaluated by the FDA.